Apple immune-booster dessert (aka stewed apple!)
This dessert is a delicious but fantastic way to help regulate your immune system by feeding your good gut bacteria. …
Tag Archives: Fruit
Autumn porridge with seeds & apple
I love this autumnal porridge with apples from the garden (we have a glut right now). Add Ceylon cinnamon, a …
16 great snacks in a hurry
If you go for longer than 5 hours between meals you might sometimes need a snack. Most people who eat well …
Spinach, orange & pomegranate salad
I stole this salad from a newspaper and adapted it to include some protein (flaked almonds) so you’re not just …
No-cook overnight oats with raspberries
This is just the thing for when you have a minute in the evening but no time in the morning …
Anti-inflammatory ginger & pear smoothie
This breakfast is delicious but even more importantly is packed with anti-inflammatory goodness that keeps you full for hours. It’s …
Autumn apple & berry (or plum) crumble
The most gorgeous crumble I ever ate was made by my flatmate John from a glut of Victoria plums in …
Blackberry and avocado thickie (or smoothie)
Just concocted this for breakfast today. I had lots of foraged blackberries in the freezer and had taken out a …
Lemonade
If life gives you lemons…make lemonade This is SUCH an easy recipe and just the thing for a day like …
Anna’s autumn apple crumble
We continued to use our glut of cooking apples yesterday and ate this warm out of the oven. You could …
